Namaste Yoga

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1. Sunbird Sequence

Jul 5, 2005

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2. Heart Opening Sequence

Jul 12, 2005 30m

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3. Triangle Sequence

Jul 19, 2005

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4. Warrior Series

Jul 26, 2005 23m

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5. Sun Wind Sequence

Aug 2, 2005 30m

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6. Seated Twist Series

Aug 9, 2005

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7. Extended Leg Balancing Sequence

Aug 16, 2005

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8. Swan Sequence

Aug 23, 2005 30m

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9. Third Eye Sequence

Aug 30, 2005

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10. Heart Mind Sequence

Sep 6, 2005

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11. Lord of the Fishes Sequence

Sep 13, 2005 30m

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12. Dove Sequence

Sep 20, 2005 30m

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13. Dancing Shiva Series

Sep 27, 2005